Theoretically instead of 24/7, u have it on only 16/7 would save wear/tear, but this is in the category of O.C.D. U never surf while in bed before you fall asleep? Don't u ever wake up in the middle of the night and want to find out last night's score? U don't have, never schedule an update, backup, defrag in the middle of the night? U know that broadband modem, the ISP sends update to it once in a while, and the few times I had problem with them is when I turn it off for an extended amount of time (hours), they don't seem to like it, so if u wanna go through all that trouble, be my guest.
My AC is reliable as in any Western country one can expect and rarely any storm here, but my UPS battery used to die 2 years on the dot it seems, until I scheduled a weekly self-test on the UPS, I believe my current battery is on its 4 years! YMMV.
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I would say yes it is safe practice to have your Mac mini and monitor connected to a quality brand UPS device.
Its protecting your Mac mini from any sudden power drops and power surges which can be very damaging to the electronic components.
So what the UPS does if there is a power cut it switches over to battery power and you are able to save your work and close down the Mac.
That long or document you have been spending half the day composing will be saved if you close down correctly.
If on the other hand if you have no UPS connection the mac shuts down immediately and you take the chance that when you are able to restart, your work may or maybe not have saved or be lost.
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I have been using a middle of the market quality UPS and mainly where we live, over the 2 months the UPS has protected my Mac mini at least 4 times.
And a big plus is we have had power outages only for a few seconds and the UPS cuts in until the power supply is more stable.
So its a big plus for me having a UPS and it makes good sense to protect your expensive electronic gear.
Note that is not recommended to have your printer connected to your UPS because of the excessive power drain from printers which will drain the UPS quickly.
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